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Showing posts with label Prevent. Show all posts
Showing posts with label Prevent. Show all posts

Monday, October 10, 2011

Tips to prevent mesothelioma - asbestos prevention at home

Did you know that mesothelioma caused by exposure to asbestos can be prevented at home?


Mesothelioma is a disease characterized by pulmonary fibrosis dispersed infiltration of asbestos dust in the lungs. Current laws limit the use of asbestos, but many industries used in the past. Therefore, the exhibition was held and may still occur in various jobs, including manufacturing and asbestos mining, shipbuilding, demolition of structures containing asbestos and roofs. Materials such as cement, clothing brake linings, asbestos vinyl tiles, shingles and painting fire retardant and asbestos filters all content at the same time and many of these materials are still in existence. Other diseases related to asbestos exposure include lung cancer, asbestosis and effusion pleural asbestos.


What is mesothelioma?


Inhaled asbestos dust enters the body and sticks to the lungs. The common area is the mesothelium or the protective sheet that covers the internal organs in the lungs. Mesothelium is located in the thoracic cavity and lungs of the pleura.


Asbestos dust triggers the abnormal activity of the mesothelium. Also, they propagate without control. The onset of the disease is subtle and the patient has cough persistent, dry, shortness of breath, chest pain caused by the accumulation of fluid in the pleura, weight loss and abdominal pain.


In the case of mesothelioma, cancer cells may metastasize or undertake a process of metastasis. Is the diffusion or spread of malignant cells of lung tumor in locations distant direct spread of cells by tumor body cavity or through the lymph and blood circulation.


Frequency


Statistical reports show that more than 2,000 Americans are affected with mesothelioma each year. However, even if most of the cases occur at the workplace, many are still assigned to the right in their own home. This does not necessarily mean owners use asbestos in the home. Polls show that cases of mesothelioma at home are commonly caused by dust of asbestos at the House.


People who work in industrial companies or construction sites, or simply those who have been involuntarily exposed to asbestos can bring unconsciously dust of asbestos in the home. Asbestos dust may stick to clothing, hair, skin, cars, or even in their tools. Therefore, to avoid mesothelioma, learn than tricks of asbestos prevention at home.


Here's how:


1 Learn to recognize asbestos


The problem with most people who fall ill with mesothelioma, even if they are not in an industrial undertaking or the field of construction, is that they do not know how to recognize the products of asbestos or asbestos right in their own home.


The Government has already adopted legislation and is currently implementing comprehensive restrictions and control on the use of asbestos in products at home. Products containing asbestos are considered as one of the main factors for the development of mesothelioma.


Therefore, if you plan acheter buy tools for your home, try to check if they contain asbestos. Some of the products normally contain asbestos are adhesive for floor, joined door, boiler, furnace pipes, flooring vinyl, textured paint, gloves resistant to fire, asbestos cement roof, etc.


2 Buy quality materials


The use of asbestos cannot simply be ignored in view of the fact that they have high resistance to fire. However, it is preferable that you check on the quality of the asbestos containing product, you are about to buy. Damaged products or low quality may tend to emit dust of asbestos, which can seep into your lungs and can develop mesothelioma.


3. Dispose of asbestos before returning to the house dust


Workers of an asbestos infested environment should try to eliminate any sign of his clothing or tools asbestos dust. Before returning to the House, it is preferable that the employee must carefully bathing and washing clothes with care to eradicate asbestos dust.


4. Be wary of the floors that contain asbestos


If you have used products containing asbestos in your home, such as flooring, it is preferable to do not in wax or scrub the floor. Brushing or hair removal asbestos containing floors may perform "microscopic fibers" in the air, increasing the risk of inhalation of asbestos dust.


5. Do not wipe out suspected asbestos dust


If you think that you are about to sweep the dust of asbestos, let alone. Dust particles may only enter the lungs when inhaled. This can be prevented by leaving only of asbestos dust. Don't let them fly in the air.


It is better to prevent than cure. Therefore, to avoid mesothelioma, it is best to learn some stuff and start a life away from danger to health from asbestos prevention at home.


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Monday, June 6, 2011

Prevent food, asbestos and mesothelioma - could eat one of the deadliest cancers right?

Probably, no cancer is more difficult to handle when induced by asbestos mesothelioma, but not everyone who is exposed to asbestos develop cancer.
Get differences in the diet may explain why do some people who do not develop severe exposure to asbestos mesothelioma, but other people who have minimal exposure to asbestos cancer? Identification of foods and nutrients, which could reduce the risk of mesothelioma, result in a safe and effective treatment for the disease?
This set are questions that a group of researchers at the National Cancer Institute and Louisiana State University in the United States out to answer almost 20 years ago. Their answers were but largely ignored in the literature for nearly two decades, important, located.
In Louisiana refinery workers, sugar plantation, Pipefitters, Boilermakers and shipbuilders were exposed for many years regularly asbestos. There was some evidence that fruits and vegetables prevents perhaps lung cancer that is the diet and mesothelioma task force 58 people who had mesothelioma and 58 people, which had similar exposure to asbestos, income, and tobacco use, but who had escaped the disease. The researchers a connection between mesothelioma and three popular snacks, two kinds of sweets, three dairy products, seven kinds of fruit tries, seven sea foods to eat to find eleven types of meat and sixteen kinds of vegetables.

Their results?
* People, asbestos are exposed, which remained cancer free Aß, on average, the mesothelioma developed twice as many servings of home-grown or locally grown fruits and vegetables per week than those.
* Vegetables people who remained free of mesothelioma ate about twice as many servings of cruciferous (turnip greens, mustard green, cabbage, cabbage, Brussels sprouts and broccoli) than those which are not, about three servings per week, compared to zero to two.
* Who developed mesothelioma ate more cakes, candies, and pie than those who remained cancer free.
A later study in New York, Louisiana, researchers found that always sufficient beta carotene from orange vegetables (mainly carrots, Acorn Squash, and pumpkin) risk of mesothelioma reduced, but no added benefit of getting a whole lot of beta-carotene had. About 4 servings per week, preferably with some sort of oil to improve the absorption of beta-carotene, was optimal.
Mesothelioma Cancer
But the a dietary element, the risk of cancer, more than any other increases was sugar. Study participants, the mesothelioma developed were eight times as often dessert every day than those who have not eaten. Sugar seems somehow to accelerate the development of cancer.
Some ate those who remained cancer free desserts, occasionally but on average one serve once or twice a week.
This preliminary evidence tells us that prevent the best for mesothelioma due to diet is the right food and your favorite foods to eat in moderation. Eat regular servings of locally grown fruit and vegetables, at least some of them yellow or as occasionally to deal with orange, along with eating sugary desserts, health can improve in the long term significantly.

Wednesday, March 16, 2011

How to prevent breast cancer?

Breast cancer has earned that are to have found the race only for lung cancer disrepute to the second most killing type of cancer, who lost in the people. About one in every ten women has chances of breast cancer to develop, if not at an early stage, measures shall be taken. Despite this alarming number of his victims, it is to know that there an absolute lack of information on the disease that is pathetic. It is not, no written material available, the disease is, but most women are too complacent about the problem. It is always the "disease that affects the other woman, so it bothers me not" until it is too late to remedy the situation.


Breast cancer is the abnormal growth of cells in the breast. These cells would like a lump, aggregate, which would be referred to as the breast tumor. The tumor can feel from the outside of the chest, even though it is still harmless. At this stage harmless it is called as a benign tumor. Benign tumors can be surgically to press. When it's done, the risk of a promotion is the very negligible the breast cancer. But if on the tumor must go, then the malicious stage would continue. During this phase, the cancer to such an extent in the surrounding tissue would multiply, it would be impossible to remove completely. If the cancer cells enter the bloodstream, it emits no way. The result is certain death.


Therefore it is important that breast cancer snuff out, while still benign, and maybe that's the only way to keep cancer at Bay, as soon as it occurs. But most women don't know that there are different ways to reduce the risk of contracting breast cancer. Because breast cancer just about every woman can beat, it is very necessary attention to these methods, which can help to prevent the disease. The following are the precautions that women must take to prevent the onset of breast cancer:-.


(1) If you are overweight, then seriously work to your weight decrease. Science has proved to be a direct relationship between obesity and breast cancer. At the same time, slim women have a significantly lower chance of the disease.


(2) Introduce a no supplements in your body, which could change the internal balance of the body. In women, the two hormones ultimate female main character are progesterone and estrogen. These hormones maintain the right balance of female characteristics, including the form and the function of the breasts. A change in the balance sheet on more woman health bring could relating to diseases, including breast cancer cancer is only one of you.


(3) Smoking is extremely dangerous in women, as you can play chaos with the biological rhythm of the body. Excessive smoking was in both the lead male and female infertility. But in women, smoking was found (by statistical analysis), that women who smoke are a much higher risk of breast cancer than others. The same can be said of women who consume too much alcohol.


(4) Walking is considered effective in breast cancer away to keep. Walking is a simple exercise, but it can keep the woman's body fit. Also, the correct blood circulation in all parts of the body without the person stimulates overly tired. In addition to hiking, as other simple exercises, run, jump, swimming, are effective, etc..


(5) All women over 40 years of age are at risk of breast cancer. Therefore you should keep healthy your lifestyle. The diet should be kept as natural as possible, and artificial spices and preservatives must be avoided. Older women should lead not sedentary lifestyle; You must include in a kind of physical activity or other, depending on your lifestyle.


(6) It has established a kind of an association with high fat and breast cancers. Women, whose eating out is a lot of fats, are more susceptible for getting breast cancers than others. Therefore, it is necessary to minimize the fats in the diet, as far as possible. Instead of high calorie fats is preferable to a low-fat diet. This also helps to keep obesity and heart circulatory problems in check.


Breast cancer prevention is more important than the treatment of the cancer, because prevention always better than cure. The above precautions significantly reduce the risk of cancer, but then you are not sure shot methods. Medical science was still not in a position to not come up with a good explanation as to why some women get breast cancer, and some. At the slightest sign of any anomaly with your breasts, it is therefore necessary to seek urgent medical help. Their vigilance could save your life.


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